Daniella Ramirez

Contact -

701.409.0285

1929dramirez@gmail.com

IG - @dramirez1929

Three 5k runs, One 10k, One Half Marathon, One Full Marathon, and Ironman

Specialties:

  • Functional Training

  • Circuit Training

  • Athletic Training

  • Power & Speed Enhancement

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Availability:

Monday 9:00am – 2:00pm

Tuesday 9:00am- 5:00pm

Wednesday 7:00am- 2:00pm

Thursday 9:00am – 2:00pm

Friday 9:00am – 2:00pm

Background:

I believe exercise is an important, meaningful part of daily living. Although our schedules are busy, I believe exercise should become as much of a routine as brushing teeth. I know that exercise can prevent health problems and improve quality of life, and I look forward to helping everyone achieve their fitness and lifestyle goals. My love of fitness started at an early age with sports including: basketball (my first love), volleyball, track and field, dance, cheerleading, and cross country. It has grown into an intense passion for triathlons, cycling, and long distance running. I love to read nonfiction books and travel as often as possible, particularly to southern states to visit family and enjoy sunny weather. As an avid vegetarian, I also enjoy exploring fine dining tailored around plant based diets.


 
 

Richard Dralu

2018 NJCAA North District Qualifier - 1st Place

2017 North Dakota State Freestyle - 2nd Place

2017 North Dakota State Greco - 2nd Place

Specialties:

  • Cardiovascular Training

  • Strength Training

  • Flexibility

  • Explosive Training

Contact -

701.729.2570

richard.dralu16@gmail.com

IG - @champdralu



 

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Availability:

Monday 9:00am – 5:00pm

Tuesday 9:00am- 5:00pm

Wednesday 9:00am- 5:00pm

Thursday 9:00am – 5:00pm

Friday 9:00am – 5:00pm

Background:

Fitness made a huge impact in me for achieving success as a multi sport athlete. I also learned a lot of training styles for a variaty of sports. Fitness gives us the ability to enjoy life actively. We select our fitness adventures, and the options are endless. As a successful college wrestler, my goal is to create a positive and fun environment but rewarding to my clients.

  • Wrestling
  • Soccer
  • Track and Field